Do you wear perfect bra? | Wrong Bra Side Effects

In today’s article we will talk about bra. If you are feeling that you are talking about Bra openly and you are shy to hear the word bra, please do not read this article. Bra is an important part of an innerwear. Ladies do not care at all. She thinks, wear anything, wear it, it does not matter, but there is a lot of difference.

Today, we will tell you that if you wear a wrong size bra, then what happens to your breasts and how to get the perfect size of the bra in the house. So let’s know in detail.

Causes:

  • Breast Lump
  • Breastfeeding
  • Contraceptive
  • Period
  • Pregnancy
  • Weight Loss / Gain

Many times we had read that 80 percent of women wear wrong size bra. 80 percent mean very much woman wears wrong bras. In the life of every woman, her breast size changes from 4 to 6 times. It is due to any hormonal changes. Your periods has expired, your periods is happening or your periods is going to be over, Because of this, there is a change in the size of your breast. In pregnancy, even after pregnancy, the size of your breasts is changed. Even if you are feeding breast, the size of breast also becomes very different due to milk production. If you have any illness and any problems, then the shape of the breast changes also. Now we tell you, if you wear a wrong size bra, then what is going to hurt you, and maybe you should realize that it is a problem that you are having trouble. The reason for this is that you are wearing a wrong size bra.

Your breasts have very thin veins called lymph nodes. If you wear tight bra, then it becomes blocked and it becomes lumps. Blood flow is also reduced and you have trouble breathing. If you wear a wrong size bra then your shoulder, neck, and back have pain. Nowadays we hear a lot, there is a knot in her chest or breast. It becomes painful and requires surgery too. The reason for this may also be to wear a wrong bra. If your breast hangs, which is not good for your breasts. Be again in your shoulder and back in pain.

So, how can you take the size of the bra in the home. For that, take a measurement tape and fitted bra. The size of the bra is divided into two parts. One band size and second cup size

How to calculate your cup size?

Subtract your band size from your bust measurement then refer to chart

Example:

Bust (37” inch) – Band (34” inch) = 3” inch, It’s a 34C.

BUST MEASUREMENT – BAND SIZE = CUP SIZE

                                     BRA SIZE CHART

Under Bust Size

Easy-Fit Size

Bra Size

26″ – 27″

S

32

28″ – 29″

S

34

30″ – 31″

S

36

32″ – 33″

M

38

34″ – 35″

M

40

36″ – 37″

L

42

38″ – 39″

L

44

40″ – 41″

XL

46

42″ – 43″

XL

48

44″ – 45″

2-XL

50

46″ – 47″

3-XL

52

                               BRA CUP SIZE CHART

The Difference (In Inches)

Your Cup Size

0

AA

1

A

2

B

3

C

4

D

5

DD

6

DDD, F

7

G

Note:  Your periods are getting or closer and you are sick. In those days you do not measure the size of your breast. At that time you will not know the size of the real size. Thank You!

Post Author: Anki